[Rise and Shine P'commers....]

I am up eating, and reading P.com

I go to bed so early, I have to catch up in the morning.

Looking forward to another nice day.

Hope everyone has a good one!

[Check out my new Avatar]

I've had a few PM's but not gonna let out "my secret" of who it is. IF she wants to let it out, she can...I don't want to cause her PM box to fill up:P

I bet I can guess!

Need to call her.

[Latest Stuff (pics)]

Hey girl,

I would be interested in something with very small black and silver beads and a dumbell.

Maybe some earrings to match.

I may be a personal trainer but I dress like a lady on the job.

I have been known to pump some serious iron in diamond earrings and faker nails..

Weel toned muscle is very feminine and I like to accent it with a little bling.

Can you help me out?

[Check out my new Avatar]

That is really neat.

I am looking for a cool siggy that suits a trainer and my fun loving personality.

[Volunteer Opportunities?]

Check out helping hands in Dallas.

This organization helps out people that are falling through the cracks in Paulding.

You take applications and help folks get help with utilities and meds.

You may be ask to help with picking groceries.

I love this organization.

They work with some of the area churches.

It is very rewarding work.

Margaret and the other ladies are wonderful.

It is behind little bear store on main street.

[Time to Wake Up........It's Monday]

Good Morning!

 

MY progress is doing great:

 

I have lost 22 pounds so far and still going!!!

 

I have a great freind who is helping a lot

You go girl I am so proud of you.

The combination of diet and excercise is the only way to go.

I can hardly wait to see how good you look this summer.

You are gonna be one hot momma on that bike.

[Time to Wake Up........It's Monday]

Good morning all.

Eating breakfast.

Looking forward to a great day.

Good to see you around Lr.

Pm me on your progress.

Missed you.

[State may take obese kid away from mom]

Morbid obesity is more of an emotional problem, than a physical one.

If the parents have these emotional issues, it would be very hard for them to help the child.

I would think that any parent would not want there child to suffer.

I am not sure though that he would really get proper help in the system.

[I started weighwatchers yesterday]

I have been preparing my food all day.

I find it easier to stay on track doing this.

I put it in little 1 cup containers in the fridge this way all I have to do is pull them out and put them in my lunch box.

It is all freshly prepared veggies and chicken,

Some are sauteed in olive oil, some are boiled in chicken broth. I also made cole slaw for this week.

I eat 6 1 1/2 cup meals a day 20% fat 30% protein 50% carbs from veggies and light Dairy- cottage cheese and yogurt.

1 serving of fruit a day 3 servings of wheat a week.

I use corn products for my grain- mostly whole corn and grits.

The only juice I drink is v-8.

1 diet coke a day.

Good luck to everyone.

[Good Sunday Morning.]

Good morning all.

Cleaning house, I have a lot of catching up to do.

I still have grocery shopping and my meals for the week to prepare.

[URGENT- FOOD NEEDED]

It was very nice to meet you Tnt.

I know it was a lot of work running around.

I also know you felt it was worth it.

Is the babysitter coping any better?

I hope we were able to do enough as a group to get the family through for a little until they can get on their feet.

[What's your favorite/most comfortable athletic shoe]

I wear puma track shoes weigh about 6 oz.

I suggest you try on a lot of shoes. I keep mine stocked up.

Athletic shoes are very structured, this is great unless they do not fit the structure of your foot and then they can be very, very, bad.

I go for no structure, no arch support.

For very heavy people or those that run a lot, this not be possible,

So try a lot on.

Do not assume the most exspensive will be best or solve problems.

[Good morning, Ya'll]

GOOD MORNING ALL!!!!!

It is a beautiful day. A little chilly, but the sun is shining.

I am up early, I have a client first thing this morning.

Then it is off to the gym,

With the weather warming up we will have a busy day.

People will be wanting to get in shape for the summer.

It won't be long and I will be at the comet trail every saturday morning doing learn to burn clinics.

I can hardly wait they are sooo much fun.

But we have to start early before it gets hot.

There will be no more sleeping in for me.

Well time for breakfast, I hope everyone has a great day!

[When passing gas isn't realllllly passing gas]

Thanks for the warning in my line of work I need to know this so I can keep a straight face.

Thanks for the heads up.

[Man Charged With Dumping 70 Dead Pets]

This is disgusting.

[I am doing a happy happy happy dance]

Congratulations!!!!!

Way to girl.

[URGENT- FOOD NEEDED]

When some one comes up with a drop off for non perishables and cash please post so I can plan on it.

[Isis office dog at shelter]

I had really hoped it would be better news this afternoon.

I hope she is found soon.

[^*^*^*^*^*AUCTION FOR RAMBO^*^*^*^*^]

Yeah!!!

Tuscanytrailer is the winner!

Wow I am so pleased with the bidding!!

I can hardly wait we are gonna have fun.

And Lilly's fund is going to replenished.

Thank you all for bidding,

You can pm. me anytime to set up your appointment.

Or call the number on my ad.

[^*^*^*^*^*AUCTION FOR RAMBO^*^*^*^*^]

I was informed that I could decide when it would end.

Since I have a session at 7:30 in the morning and will get up at 5:00,

I have decided to end it at 9:30 tonight

 

This was well worth it to help Lilly's fund a cause near and dear to my heart.

[Possible prevention for autism]

your child's diet changes sound a lot like the kenotic (sp?) diet which works for some epileptic individuals, is it?

I'm always looking to understand more ...thanks for sharing fedup!

It may be similar.

Metobolic disorders are very complicated to understand. You practically need a degree in bio chemistry to truly understand them.

His is a urea cycle disorder called cittrell enema.

Basicly his body can not get rid of ammonia the by product produced by protein.

It is very toxic to the brain and other organs.

 

There are many different metobolic disorders of the urea cycle his is very rare.

They are now testing newborns for this in Georgia.

Many children now will be spared permanent brain damage.

We were very fortunate that our sons was diagnosed early at one time he was one of less than a handful that had not suffered brain damage.

We feel very very blessed.

[Possible prevention for autism]

It seems to me that I read an article a few years ago about this, But it was a lay person that discovered the connection in his or her on child.

I have a child with a metobolic disorder. that is controlled through diet and amino acid therapy.

In the beginning it was an uphill battle to prove nutrition instead of drugs was key to control.

The prescription he takes is actually not a drug but a food preservative.

Insurance companies will not pay for it.

Weird because a few days without it and he would be dead.

[Possible prevention for autism]

It seems to me that I read an article a few years ago about this, But it was a lay person that discovered the connection in his or her on child.

I have a child with a metobolic disorder. that is controlled through diet and amino acid therapy.

In the beginning it was an uphill battle to prove nutrition instead of drugs was key to control.

The prescription he takes is actually not a drug but a food preservative.

Insurance companies will not pay for it.

Weird because a few days without it and he would be dead.

[Possible prevention for autism]

It seems to me that I read an article a few years ago about this, But it was a lay person that discovered the connection in his or her on child.

I have a child with a metobolic disorder. that is controlled through diet and amino acid therapy.

In the beginning it was an uphill battle to prove nutrition instead of drugs was key to control.

The prescription he takes is actually not a drug but a food preservative.

Insurance companies will not pay for it.

Weird because a few days without it and he would be dead.

[^*^*^*^*^*AUCTION FOR RAMBO^*^*^*^*^]

OOOOPS!

Forgot to ask.

I am sure someone will let me know!