Nov13Storm

Free books to read: http://www.ereaderiq.com/free/

I absolutely love it just to add fizz to my water! Then I mix that seltzer water with all my juices in fridge and sometimes add a little wine for pizazz. The "Red Bull" flavor is really good, I've just never had the real one to give you a comparison, but friends have said it is just like it.

A hair dresser once suggested to me to take a vitamin with biotin in it. There is a specific one for hair, skin and nails that has the extra biotin.

I live North Paulding and go to Cair Fitness in Cartersville which is about 10 miles away from the house. *Love* the aquatic class (indoor pool) at 8:45 am M-F. There are also other pool class times and in excercise room there are "Body" Pump, Flow, Step, Attack classes and the Vive class is starting up soon. There are different price plans, but to give you an idea, I signed up for 3 years to pay the least and have family plan for $40 a month.