Legacy Family Chriopractic

YEAH!!! to those who got hired today and for those who I'm sure are going to get hired tomorrow as well. Congratulations!

Please join me next week on the Sliver Comet trail for "empower your day" walks and Qigong. Qigong is an ancient chinese energy art that increases energy and improves circulation. We meet near the red caboose at the Hiram trailhead behind Home Depot. Walks are: Tuesday at 9:00 a.m. for moms Wednesday at 7:30 a.m. for seniors Thurday at 9:00 a.m. for everyone Walks will be for half-hour and 1 hour; participant preference. Look forward to seeing you.

GREAT !!!

Did you know vitamin D deficiency is common? A deficiency in this important vitamin can cause serious health problems. Vitamin D is important for absorption of calcium and phosphorus which are incorporated into bones to make them strong and dense. It also enhances immune function and improves muscle strength. Eating foods that contain vitamin D is good, but exposure to the sun is much more efficient. According to the US Centers for Disease Control and Prevention (CDC), sun exposure is perhaps the most important source of vitamin D, because normal exposure to sunlight provides most

My husband owns a landscaping company and is looking for an employee. He needs someone to work between 30-35 hrs a week, starting at 7:30 a.m. You also need to have your own transportation. If interested, call Tim at 770-286-0138.

Thank you Paulding Family Times for friday's free lunch at Miami Spice. I had a great time, met some nice people, and made some good contacts. What a great way to get people together and try out a new restaurant.