+ShanaFawbush Posted June 9, 2010 Report Share Posted June 9, 2010 Check this out:New YogaFusion class now offered at FitU! This is a 60-75 minute hybrid Yoga-Fitness workout! YogaFusion targets your core and additional muscle groups surrounding and assisting the core, including the lower back, backs of the legs and butt! A great total body workout! YogaFusion incorporates more repetition for muscular endurance and involves holding poses for increased strength. Bring a towel and plenty of water for this intermediate/advanced level class!" Come join us on Monday and Wednesday evenings at 7:30pm 8492 Hiram Acworth Highway Suite 101 Dallas GA 30157 (770) 881-2955 At Crossroads, behind the Kroger Shopping center. Link to post Share on other sites
LKicklight Posted December 13, 2010 Report Share Posted December 13, 2010 Check this out:New YogaFusion class now offered at FitU! This is a 60-75 minute hybrid Yoga-Fitness workout! YogaFusion targets your core and additional muscle groups surrounding and assisting the core, including the lower back, backs of the legs and butt! A great total body workout! YogaFusion incorporates more repetition for muscular endurance and involves holding poses for increased strength. Bring a towel and plenty of water for this intermediate/advanced level class!" Come join us on Monday and Wednesday evenings at 7:30pm 8492 Hiram Acworth Highway Suite 101 Dallas GA 30157 (770) 881-2955 At Crossroads, behind the Kroger Shopping center. my wife and are very interested in getting involved...what do we need to do in order to enroll..thanks, LKicklight@aol.com Check this out:New YogaFusion class now offered at FitU! This is a 60-75 minute hybrid Yoga-Fitness workout! YogaFusion targets your core and additional muscle groups surrounding and assisting the core, including the lower back, backs of the legs and butt! A great total body workout! YogaFusion incorporates more repetition for muscular endurance and involves holding poses for increased strength. Bring a towel and plenty of water for this intermediate/advanced level class!" Come join us on Monday and Wednesday evenings at 7:30pm 8492 Hiram Acworth Highway Suite 101 Dallas GA 30157 (770) 881-2955 At Crossroads, behind the Kroger Shopping center. Link to post Share on other sites
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