SOTDOC Posted April 5, 2010 Report Share Posted April 5, 2010 Both of these suggestions are great for adults and children: - Eliminate pasteurized milk. (An allergy to pasteurized milk is the most common start to respiratory tract infections.) - Take a teaspoon of cod liver oil for a dose of whole vitamins A and D that boost the immune system. (Mix into food if needed.) These are most beneficial to prevent colds and coughs, but implementing them at the beginning of a cold or cough can help reduce the severity and length. Link to post Share on other sites
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