jazzincarin Posted March 10, 2010 Report Share Posted March 10, 2010 2. Get prepared. Throw away all the junk, the processed, and the "bingeable" foods now and replace them with fresh, whole foods like lots of water and veggies. If you're not into working out, buy a new pair of walking shoes and find some clothes in your closet you feel comfortable to walk in. During a lifestyle change, if you fail to plan, then you plan to fail! Link to post Share on other sites
Lady Raider Posted March 10, 2010 Report Share Posted March 10, 2010 I like these tips.. keep them coming so far I am on track Link to post Share on other sites
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