+Legacy Family Chriopractic Posted April 29, 2009 Report Share Posted April 29, 2009 Please join me next week on the Sliver Comet trail for "empower your day" walks and Qigong. Qigong is an ancient chinese energy art that increases energy and improves circulation. We meet near the red caboose at the Hiram trailhead behind Home Depot. Walks are: Tuesday at 9:00 a.m. for moms Wednesday at 7:30 a.m. for seniors Thurday at 9:00 a.m. for everyone Walks will be for half-hour and 1 hour; participant preference. Look forward to seeing you. Link to post Share on other sites
RKC Posted May 1, 2009 Report Share Posted May 1, 2009 I actually spent a small amount of time on Wednesday afternoon setting up and sharpening some knives for a customer at the Hiram Trailhead parking lot. I was amazed at all the folks taking advantage of the weather and walking and bike riding the trail. Was covered up when 5:00 hit!! Great idea for the morning! Link to post Share on other sites
Lady Raider Posted May 2, 2009 Report Share Posted May 2, 2009 sounds great Link to post Share on other sites
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