Adult Conditioning Clinic

[Paulding Gymnastics]

We will be hosting a one time only adult conditioning clinic on Jan. 31st. This class will consist of many different exercises focusing on the arms, legs and that pesky belly! This type of exercise is different from all other forms of exercise and all conditioning taught will be able to be done at home. Each participant will receive a laminated copy of all conditioning skill with full descriptions and pictures. The class will be an hour and a half long and will cost 25.00 per person. To sign up or if you have any questions you can contact the front office at 770-445-5525.

 

 

Date: January 31st

Location: Paulding Gymnastics

Time: 9:00-10:30 am

Cost: $25.00 per person