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Flat Iron Steak


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#1 Madea

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Posted 22 January 2008 - 01:53 PM

There was a thread recently about flat iron steak. I've been unsuccessful in locating it. Anybody have suggestions on the best way to prepare?
And for the record, I am not/will not be in any way responsible for your child in any way, shape or form. You had this child, I did not. And if you get to judge me as a person then I get to judge you as a parent. ~Rockysmom (8/11/10)

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#2 juleebella

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Posted 22 January 2008 - 01:56 PM

http://www.chowhound.com/topics/329489

#3 Madea

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Posted 22 January 2008 - 02:09 PM

Thanks! Seems that grilling is the best preparation.
And for the record, I am not/will not be in any way responsible for your child in any way, shape or form. You had this child, I did not. And if you get to judge me as a person then I get to judge you as a parent. ~Rockysmom (8/11/10)

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them." Thomas Jefferson.

Your judgments don't define me, they define you.

"No one can make you feel inferior without your consent."

"Justice cannot be for one side alone, but must be for both." ~ Eleanor Roosevelt

"Learn from the mistakes of others. You can't live long enough to make them all yourself."

#4 juleebella

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Posted 22 January 2008 - 02:10 PM

I think so, it sounds like you'd prepare it much like flank or skirt steak or even London Broil for that matter.

#5 sad_clown

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Posted 22 January 2008 - 04:58 PM

Its only sold at Kroger.

#6 secilanne

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Posted 22 January 2008 - 05:05 PM

I use this cut of meat on my "Lean Mean Grilling Machine" and it always comes out so good and yummy and it's so fast, literally under 10 minutes and you have an awesome and tasty dinner. I use this for my steak salads too.
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#7 *~LisaG~*

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Posted 22 January 2008 - 05:07 PM

Grilled, pan cooked........

#8 missocd

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Posted 22 January 2008 - 05:07 PM

I always put it on the grill. YUMM My niece cooked one in the oven on broil that she said was good.Did you buy it at Kroger in the plactic wrap?

#9 Miss D

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Posted 22 January 2008 - 05:40 PM

I discovered this cut at kroger, while it was on sale. Bought and have bought several since. I grill mine on the grill yummy!! My daughter used her inside table grill and said it was good too. It's a very tender meat.
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#10 LabMom

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Posted 22 January 2008 - 05:50 PM

It's tender as long as you don't overcook it. I do about 6 min. per side on the barbie and 8 min. total on the George Foreman grill. The ones I got at Kroger have a spicy southwestern rub that I've used and adapted.
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#11 kitchen fairy

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Posted 22 January 2008 - 05:54 PM

I love this cut of meat! We have only grilled it using different rubs (the SW one on the pkg is really good) and it comes out awesome every time.
I have seen them at Publix but Kroger always has a better selection and the price is better.

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#12 doggies3

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Posted 22 January 2008 - 09:23 PM

I'm the one who posted that thread originally. Still love that cut. i use my George Foreman too! In fact, I just cooked one last night! Yum!

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#13 PauldingPeach

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Posted 22 January 2008 - 09:24 PM

I just go to the Steakhouse in Rockmart. YUM!

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#14 doggies3

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Posted 22 January 2008 - 09:44 PM

QUOTE (~Dogz-n-Katz~ @ Jan 22 2008, 09:24 PM) <{POST_SNAPBACK}>
I just go to the Steakhouse in Rockmart. YUM!



That's where first got this steak and it was so good! Post here and they told me it was available at Kroger!! Thanks to whoever it was!

D3

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#15 Madea

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Posted 22 January 2008 - 09:51 PM

QUOTE (doggies3 @ Jan 22 2008, 09:23 PM) <{POST_SNAPBACK}>
I'm the one who posted that thread originally. Still love that cut. i use my George Foreman too! In fact, I just cooked one last night! Yum!

D3


Thanks! doggies3's original topic

That's what we had tonight, it was good!
And for the record, I am not/will not be in any way responsible for your child in any way, shape or form. You had this child, I did not. And if you get to judge me as a person then I get to judge you as a parent. ~Rockysmom (8/11/10)

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them." Thomas Jefferson.

Your judgments don't define me, they define you.

"No one can make you feel inferior without your consent."

"Justice cannot be for one side alone, but must be for both." ~ Eleanor Roosevelt

"Learn from the mistakes of others. You can't live long enough to make them all yourself."

#16 copschick

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Posted 22 January 2008 - 10:10 PM

QUOTE (~Dogz-n-Katz~ @ Jan 22 2008, 09:24 PM) <{POST_SNAPBACK}>
I just go to the Steakhouse in Rockmart. YUM!


What and where is the steakhouse in Rockmart??
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#17 Catch22

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Posted 22 January 2008 - 10:20 PM

FLAT IRON STEAKS ARE THE BOMB!! THE *ONLY* STEAK I CAN COOK!! LOL tongue.gif tongue.gif EVERY NOW AND THEN KROGER HAS THEM ON SALE FOR $3.99 A LB, WE STOCK UP!!
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#18 Madea

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Posted 22 January 2008 - 11:07 PM

QUOTE (copschick @ Jan 22 2008, 10:10 PM) <{POST_SNAPBACK}>
What and where is the steakhouse in Rockmart??

I can't get you there laugh.gif but the food is wonderful!
And for the record, I am not/will not be in any way responsible for your child in any way, shape or form. You had this child, I did not. And if you get to judge me as a person then I get to judge you as a parent. ~Rockysmom (8/11/10)

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them." Thomas Jefferson.

Your judgments don't define me, they define you.

"No one can make you feel inferior without your consent."

"Justice cannot be for one side alone, but must be for both." ~ Eleanor Roosevelt

"Learn from the mistakes of others. You can't live long enough to make them all yourself."




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