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If you like seafood & wanna make something easy


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#1 thatboyaintright

thatboyaintright

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Posted 05 December 2007 - 09:59 PM

Mrs TBAR has said I need more Omega 3. So here is something easy to fix --- pan-roasted swordfish that is out of this world. Yum-yum-yummy. Easy to fix too.

Add a side of veggie & maybe a light shrimp salad with your favorite dinner beverage . . . it is good!
"Great men wake up to slay dragons. Most are content to chase lizards. Therein lies the difference. Live Brave."

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