[Legacy Family Chiropractic]

“101 Ways to Get Subluxated”

Pic of 420 lbs. barbell fall

#27 – Dropping 420 lbs on your head at the Olympics. Can you imagine gold medalist weight lifter
Matthias Steiner’s next Chiropractic visit… ‘hey doc, my neck’s sore and I’ve been getting these bad headaches. Think
it could be my pillow?”

The father of Chiropractic, D.D. Palmer recognized 3 ‘T’s as being the major cause of nerve interference
(aka Subluxation): Trauma, Toxins and Thoughts. The first ‘T’ is pretty obvious, but many patients
overlook the last two. TOXINS come in the form of pesticides, artificial additives in our food, cigarette
smoke and the most common of all, pharmaceuticals (yes, drugs are foreign to the body and put added
stress on your nerve system). Constant THOUGHTS of fear, worry and depression can also weaken
your sensitive nerve system and make it harder to heal.

Many patients believe it’s only physical things like car accidents, bad pillows and the occasional ‘400 lbs
barbell on the head’ that can cause nerve interference, when in reality it’s the daily bombardment of hidden
food toxins and stressful thoughts that commonly do the most damage.