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FREE Zumba Classes this Saturday!


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#1 FIT U Featuring Zumba w/Shana

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Posted 08 June 2010 - 09:38 PM

Hey Paulding Zumba Fans!

Don't forget it's THIS SATURDAY...

FREE Classes at FitU from Zumba to Yoga to KickBoxing.

Join us ;-)

"It's All About U" Day!
On June 12th, 2010
Who:
Itís All About U
What:
ďItís All About U DayĒ We will have 30 minute classes throughout the morning so that U can experience every class that we offer.
When:
Saturday June 12th, 2010
8am to 1:30 pm
Where:
Fit U
Why:
We will have various vendors offering their services to make your world a Healthier, Tastier, & Smarter place!
How:
Did I mention that the classes are FREE!. Yes, FREE!

8492 Hiram Acworth Highway
Suite 101
Dallas GA 30157
(770) 881-2955

Near Crossroads behind the Kroger shopping center.


http://www.paulding.com/directory/images/banner/fitu.swf

#2 Dr Nicole

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Posted 08 June 2010 - 09:42 PM

We can't wait to be there!


Dr. Nicole Benge
678-744-4619

#3 FIT U Featuring Zumba w/Shana

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Posted 08 June 2010 - 10:10 PM

We can't wait to be there!


Great! We look forward to seeing you ;-)

Here is the schedule for the day, in case you are looking for a specific class or just want to take as many as possible throughout the day!

It's All About U Day! All classes are FREE!!!
Starts 8:30am
FIT Sculpt Camp w/Brenda
9:00am Zumba w/Randy
9:30am Zumba w/Shana
10:00am Zumba w/ Gisela
10:30am Flexiable Abs w/Shana (Bring Towel or a Yoga Mat)
11:00am YogaFusion w/ Elizabeth
11:30am FIT Sculpt Camp w/Brenda
12:00pm Break (Food Provided by Rodney's BBQ &Catering)
12:30pm Zumba w/Sheryl(Beginner&Deconditioned)
1:00pm YogaFusion w/Elizabeth
http://www.paulding.com/directory/images/banner/fitu.swf

#4 Zipperneck

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Posted 08 June 2010 - 10:13 PM

I am thinking about doing the beginners class...

I have absolutely NO coordination, but it looks like so much fun. Plus, I need the exercise. I figured if it is fun, I wouldn't realize that I am exercising.

#5 FIT U Featuring Zumba w/Shana

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Posted 09 June 2010 - 08:25 PM

I am thinking about doing the beginners class...

I have absolutely NO coordination, but it looks like so much fun. Plus, I need the exercise. I figured if it is fun, I wouldn't realize that I am exercising.


That's what a lot of people who come to classes say..."it is so much fun".

Take a look at these Success Stories!

We look forward to seeing you and helping you transform ;-)
http://www.paulding.com/directory/images/banner/fitu.swf

#6 nowens98

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Posted 09 June 2010 - 08:33 PM

Does Fit U offer childcare during classes? I have only found one gym that offers it and they are overpriced!

#7 graciegirl

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Posted 10 June 2010 - 10:29 AM

What is the Fit Sculpt?

#8 Short -N- Sassy

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Posted 10 June 2010 - 10:40 AM

I am thinking about doing the beginners class...

I have absolutely NO coordination, but it looks like so much fun. Plus, I need the exercise. I figured if it is fun, I wouldn't realize that I am exercising.

We can be uncoordinated together. :) I think I will try it too.

#9 FIT U Featuring Zumba w/Shana

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Posted 10 June 2010 - 07:11 PM

What is the Fit Sculpt?


Fit Sculpt is: A 60 min class will take you from circuit training to boot camp!

The routines combine strength and endurance training exercises to burn maximum calories. From plyometrics to intense core training, every muscle group will be targeted and you sure will walk out of class super energized.

Although we recommend that you bring your mat and dumbbells, don't fret if you don't have any equipment at home. We all have a wonderful source - our body weight and that's ample resistance to give you great results.

This Saturday (June 12) it is FREE and offered at 8:30am and 11:30am.

Then, the regularly scheduled class is at 6:30pm on Mondays and Wednesdays.

Does Fit U offer childcare during classes? I have only found one gym that offers it and they are overpriced!


We have offered it in the past.

Right now, we don't have enough requests for child care, or a designated area in our studio so we are not offering it right now.

We do change our program often though and if there is enough demand we will most likely figure out a way to offer childcare.

Please check the schedule for class times at: Classthatfitu.com
http://www.paulding.com/directory/images/banner/fitu.swf

#10 Zipperneck

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Posted 10 June 2010 - 11:04 PM

We can be uncoordinated together. :) I think I will try it too.

I am planning on coming, so maybe I will see you there!
Just look for the uncoordinated goofball in the back! LOL

#11 SAS-NRAFirearmsInstructor

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Posted 11 June 2010 - 10:27 AM

Can guys come too?


Jonathan Kilgoar
www.safeactionsolutions.com
P: 770-714-1391
E: jkilgoar@safeactionsolutions.com
http://www.linkedin.com/pub/jonathan-kilgoar/13/b81/967
Facebook Page: Safe Action Solutions, LLC

#12 michegirl

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Posted 11 June 2010 - 06:46 PM

What a great opportunity to try out one of your classes! I have heard a lot of great things about Zumba.

Miche Bag Home Show Representative...One Bag, Endless Possibilities!

Available for Purse Parties in Acworth, Dallas, Hiram, Kennesaw, and surrounding cities

For any questions, such as pricing and bundle information,
or to book your own party, call Candice at (678) 478- 2619


#13 michegirl

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Posted 12 June 2010 - 01:09 PM

What a great time today! Those classes were amazing, and the Zumba classes were definitely geared to people who need some FUN in their workout, not just the same old monotonous routine!

Miche Bag Home Show Representative...One Bag, Endless Possibilities!

Available for Purse Parties in Acworth, Dallas, Hiram, Kennesaw, and surrounding cities

For any questions, such as pricing and bundle information,
or to book your own party, call Candice at (678) 478- 2619


#14 Sbra96

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Posted 13 June 2010 - 07:16 AM

I am 67 yrs.old-so is there other people there my age? and will it work for me?
[B][COLOR=red][FONT=Times][FONT=Arial][FONT=Geneva][SIZE=7] Syble

#15 Dr Nicole

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Posted 13 June 2010 - 08:12 AM

WE LOVE ZUMBA!

This studio caters to everyone! Teens to Retired! It has been wonderful in helping me reclaim my pre-babies body!
Dr. Nic:yahoo:


Dr. Nicole Benge
678-744-4619

#16 graciegirl

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Posted 13 June 2010 - 10:28 AM

I had a blast!!! Took 2 classes and I felt so great!!

#17 dragracemom

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Posted 17 June 2010 - 07:56 PM

where is Fit U?




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